Recipe: Breakfast Polenta

from the book Fresh From the Vegan Slow Cooker


  • 1 cup medium or coarse ground corn meal
  • 4 cups water
  • 1 teaspoon salt
  • 2 tablespoons maple syrup


  1. Put all the ingredients except the maple syrup in the slow cooker.
  2. Cover and cook on Low, stirring occasionally, until thickened, 7 to 8 hours.
  3. Just before serving, stir in the maple syrup.  Serve hot, topped with fruit or nuts.

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